![]() Bethany Teachman, in an ADAA blog article “Why Anxiety Should Not Be Feared.” She points out that avoiding anxiety-causing situations can-ironically-lead to chronic anxiety.Īttending a work conference, going to a party where you haven’t met many people who are expected to attend, or meeting a date’s parents can cause normal nervousness and anxiety. ![]() Anxiety itself is not harmful or dangerous, according to clinical psychologist Dr.
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